In 2021, I decided to shake the dust off my complacent life and stop living on the sidelines of my own story. So, over the course of last year, I journeyed straight into the heart of my fears to try and raise the threshold of my self-belief. 

Learning how to embrace discipline, foster grit, implement hard work and rise towards self-belief has changed my life and I believe it can change yours as well.

My guess is there’s an inner voice inside of you, saying you’re made for more. I’m here to tell you: that voice is right.

LET’S CRUSH THE LIES, TOGETHER.

The lies that say we are too old, too busy, too _____ to build a sense of self-empowerment.

I strongly believe that nothing helps us own our shit and move towards something healthier, more than a barbell does.

I’ve gone through 3 miscarriages, two childbirths, depressive episodes, seasons of high anxiety, gastrointestinal issues, and more. All this to say, I have a long history of never being able to follow through with my goals, with good reason a lot of times.

How did I break my cycle of excuses?

I found myself a coach; someone to help unlock my potential and remind me what I am capable. 

Someone to help me move from self-doubt to self-belief.

If you’re ready to jump off the deep end and dive head first into your health and fitness journey, I’m here to be your coach. 

I’m here to be the person in your corner, the wind in your wings, your guide down this new, foreign path. You don’t have to do it alone.

LET’S UNLOCK YOUR POTENTIAL, TOGETHER.

Your Biggest Fan,

Coach Kelsey  

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NASM CPT
2021 USPA 67.5kg National Qualifier
2021 OCR World Championship Competitor
2021 Spartan Trifecta Holder